Helping women regain strength and confidence with expert physiotherapy in pelvic floor, pelvic health and musculoskeletal areas

Praxis Rehab Physiotherapy

Welcome to

Praxis Rehab Physiotherapy
ADELAIDE

Women's Health, Continence & Pelvic Floor Physiotherapy

for women in all life stages

to help you regain control and confidence in your pelvic health

+
Musculoskeletal Physiotherapy
for all genders in all life stages

OUR SERVICES
Pelvic Health Physio Adelaide

Physiotherapy for Pregnancy Support

Pregnant woman receiving physiotherapy support to improve posture and reduce discomfort

Our pregnancy physiotherapy services are designed to support and care for expectant mothers throughout their pregnancy journey. We provide personalized attention and specialized exercises to help alleviate discomfort, improve posture, and prepare for childbirth.

Pelvic Floor Rehabilitation

Physiotherapist demonstrating pelvic floor exercises for improved bladder and bowel control and pain relief

Our pelvic floor dysfunction services aim to address issues such as incontinence, pelvic pain, and pelvic organ prolapse. We use evidence-based techniques to strengthen and rehabilitate the pelvic floor muscles, improving bladder control and overall quality of life.

Postnatal Recovery

Our postnatal recovery program focuses on helping new mothers regain strength, flexibility, and function after childbirth. We provide personalized attention and guidance to address common postpartum issues such as diastasis recti, back pain, and pelvic floor weakness.

Musculoskeletal Physiotherapy

Physiotherapist helping a patient with musculoskeletal rehabilitation to reduce pain and improve mobility

Our musculoskeletal physiotherapy services are tailored to treat a wide range of conditions affecting the muscles, joints, and bones. We use manual therapy techniques, exercise prescription, and education to reduce pain, improve mobility, and enhance overall physical function.

Meet Sangeeta

A full-time superhero mom to two little girls and a big hubby boy, balancing chaos with laughter. A wine connoisseur (hey, it's just fermented grapes, right?), a dance-floor diva (watch out, Beyoncé!), and a badminton ninja (don't let the birdie hit the ground!). A self-professed clean freak and a master chef in her own right. When she's not saving the day, you'll find her glued to romantic flicks, tissues in hand (because who doesn't love a good cry?), and occasionally embracing the art of doing absolutely nothing.

Our Mission

Here at Praxis Rehab Physiotherapy, your pelvic health is our top priority. We offer a holistic approach to care, considering your individual needs and goals. Focusing on education and self-care, we empower you to take control of your pelvic health and live your best life.

Book An Appointment

Sangeeta Sharda - Women's Health, Continence and Pelvic Foor Physiotherapist and also an experienced Musculoskeletal Physiotherapist

Hi! I'm Sangeeta